Choose easily absorbed, natural vitamins and organic herbs so your money doesn’t go down the drain, literally! Buying vitamin supplements can be confusing and over whelming, however, our number one recommendation is to choose ‘bio-available’ vitamins that you can absorb. Many synthetic vitamins include ‘fillers’. Unfortunately, this can dramatically decrease the amount of vitamin content and interrupt absorption of the vitamins, minerals and herbs you are paying for. Buying natural vitamins and organic herbs promotes absorption with the power of targeted nutrition from your vitamin supplements.
Organic herbs are grown in enriched soil, free of toxins, additives and preservatives. Purchasing natural vitamins and organic herbs may involve higher costs; however, you usually receive more for your money. In comparison to synthetic vitamins, natural vitamin supplements cost less when broken down into absorbable vitamin and herbal content, than synthetic vitamins in the long run.
When choosing natural vitamins and organic herbs to supplement your diet, consider the dietary needs you may be lacking. With the popularity of vitamin supplements and overwhelming amount of health information, it can be difficult to know which ones to choose and often expensive if you don’t consider your program wisely.
For a clever start to your supplement program, some companies offer daily foundation vitamin packs which can be purchased at reduced prices.