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The Vitamin Update

Saw Palmetto

(Serenoa Repens)

What is it?

Used by the American Indians as a male tonic, saw palmetto inhibits the conversion of the male hormone testosterone to its more active form and also has anti-oestrogenic effects.

What it does in the body

Saw palmetto is mainly used to treat benign prostatic hypertrophy, a disorder in which the prostate gland becomes enlarged. It can also be used to treat urinary tract infections.