Sage
(Salvia Officinalis)
What is it?
A commonly used culinary herb, sage also has medicinal uses. It has carminative, anti-spasmodic, anti-microbial, astringent and anti-inflammatory actions.
What it does in the body
Sage is used to treat colds, sore throats, hot flashes, painful periods and indigestion.
Cautions
Sage should not be used during pregnancy.